Lemon is packed with vitamin C and adds a sour counter to the spice of the other two juices.Īs the name suggests, this is either a one-and-done down the hatch shot (if you’re particularly brave), or a sipper to enjoy beside a cup of tea. Ginger is known to provide anti-oxidants and immune boosting polyphenols. Turmeric is the ingredient that gives curries their bright yellow color, and also packs anti-oxidants in each drop. Working best with masticating juicers to get the most out of it, this is quite literally a shot glass worth of juice that will still knock you flat. Juice the oranges, celery and ginger, then combine with the spinach in a blender with some ice cubes and make it into a smoothie! The Spicy SipperĬareful with this one, it packs one hell of a punch! It’s a spicy, refreshing juice that works superbly at filling you with vitamin C, anti-oxidants, and even some anti-bacterial goodness. If you don’t have a juicer that can handle leafy greens, don’t worry. Down that Green Monster and you’ll get an instant kick of energy from the orange and spinach, a great settled stomach feeling from the celery, and the ginger will kickstart your day. Then pass them all through the juicer, one after the other.
Peel and cut each ingredient to fit into your juicer. It’s a monster because it is like a feral monster going after all the viruses and infections that try to sneak into your body, and, well, it’s green! The Green Monster is not as intimidating as it sounds. We’ve brought together 12 of our favorite juice mixes that not only taste great, but each will give your immune system fuel to fight at tip top shape, as well as support your body with vitamins, amino acids and anti-oxidants. While a healthy diet and regular exercise help your immune system, there are immune boosting combinations of juices that will help keep your body ready to fight any invisible internal war. These days, more than ever, having a strong immune system is an important defense against emerging viruses and illnesses.